Category Archives: Uncategorized
Full Time Yoga!
Private Yoga Lessons I am now teaching more yoga and had to drop my job at Whole Foods, so that I could open up even more time for teaching yoga. I am taking new private yoga clients or personal training … Continue reading
New yoga stuff woohoo :)
Be Love Yoga Studio is opening another studio in Broken Arrow! The new studio is on Garnett and 71st, and it opens the first week of September. My new classes at Be Love BA will be on Tuesday at 530pm … Continue reading
The Rhetoric and Poetics of Yoga: What it’s like to teach yoga as an English Major
I have a degree in English. Now I am a yoga teacher. And yes, I am using my degree. Teaching yoga feels like verbal creation of shapes using the medium of peoples bodies. That sounds weird, But that’s what it’s … Continue reading
Now that I’ve moved to Tulsa, my schedule has changed again! I now only teach one group class a week in Bartlesville: Mondays at 5:30 pm at Vibe Women’s Fitness. I will continue to teach workshops in Bartlesville every now … Continue reading
I’m moving to Tulsa! I will be back in Bville to teach and do private lessons a couple times a week. My yoga schedule in Bartlesville is changing beginning on January 19th. Here’s my new class times: Monday 5:30 pm … Continue reading
Yoga at DCC Cancelled!
I’m cancelling Thursday night 5pm yoga at Disciples Christian Church for the month of December. in January I will start that class up again, maybe at a different day/time. This is a free beginner class open to the public, so … Continue reading
More on the Appetite: A Healthy Soul
More on the Appetite: A Healthy Soul In a previous post I brought up the appetite, and I ended thinking that much more should be said. Well, really, much more has been said already, and not by me, but by … Continue reading
Posted in Uncategorized, Yoga Tagged appetite, Plato, the soul, yoga Leave a comment
The Meaning of Yoga: You are Not Alone on Your Mat
The word “yoga” comes from a sanskrit word meaning to yoke, bind, or find union. In my group classes I focus primarily on union of body and mind. Practicing yoga strengthens you, challenges your mental endurance, and improves your mind-body … Continue reading
Posted in Uncategorized Tagged Christianity, union with God, yoga 1 Comment
More than Appetite: In Line for the Hunger Games
I originally wrote this post after the first Hunger Games movie, but since Catching Fire is still fresh in my mind, I came back to this and decided to share it here on my new blog. When the first Hunger … Continue reading
Posted in Uncategorized Tagged appetite, choice, diet, Hunger Games, the soul Leave a comment
What Does “Fitness” Mean?
I teach fitness classes. I think fitness is awesome. As an active participant in the fitness world I hear a lot of phrases like this: get in shape, pump some iron, work on our core, build lean muscle, and get … Continue reading
Posted in Fitness, Uncategorized Tagged Fitness Leave a comment