Category Archives: Fitness

Competing for the Animals with PlantBuilt

I am a member of the PlantBuilt Vegan Muscle team. We are a group of athletes from around the world who meet up to compete at the Naturally Fit Games in Austin, Texas. I am on the team as a … Continue reading

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What Does “Fitness” Mean?

I teach fitness classes. I think fitness is awesome. As an active participant in the fitness world I hear a lot of phrases like this: get in shape, pump some iron, work on our core, build lean muscle, and get … Continue reading

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