Tag Archives: yoga

More on the Appetite: A Healthy Soul

Posted on January 28, 2014 by Lindsay Morgan

More on the Appetite: A Healthy Soul In a previous post I brought up the appetite, and I ended thinking that much more should be said. Well, really, much more has been said already, and not by me, but by … Continue reading →

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The Meaning of Yoga: You are Not Alone on Your Mat

Posted on January 17, 2014 by Lindsay Morgan

The word “yoga” comes from a sanskrit word meaning to yoke, bind, or find union. In my group classes I focus primarily on union of body and mind. Practicing yoga strengthens you, challenges your mental endurance, and improves your mind-body … Continue reading →

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You Need Yoga

Posted on December 13, 2013 by Lindsay Morgan

Really, everyone needs yoga. And also, everyone can do yoga. That’s the beauty of it. It’s accessible to someone in a wheelchair, and it’s challenging for the most elite athlete. If you are somewhere in between, and you just want … Continue reading →

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