Author Archives: Lindsay Morgan

About Lindsay Morgan

I am a certified yoga instructor in Bartlesville, OK.

What Does “Fitness” Mean?

Posted on January 4, 2014 by Lindsay Morgan

I teach fitness classes. I think fitness is awesome. As an active participant in the fitness world I hear a lot of phrases like this: get in shape, pump some iron, work on our core, build lean muscle, and get … Continue reading →

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You Need Yoga

Posted on December 13, 2013 by Lindsay Morgan

Really, everyone needs yoga. And also, everyone can do yoga. That’s the beauty of it. It’s accessible to someone in a wheelchair, and it’s challenging for the most elite athlete. If you are somewhere in between, and you just want … Continue reading →

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