Author Archives: Lindsay Morgan

About Lindsay Morgan

I am a certified yoga instructor in Bartlesville, OK.

What Does “Fitness” Mean?

I teach fitness classes. I think fitness is awesome. As an active participant in the fitness world I hear a lot of phrases like this: get in shape, pump some iron, work on our core, build lean muscle, and get … Continue reading

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You Need Yoga

Really, everyone needs yoga. And also, everyone can do yoga. That’s the beauty of it. It’s accessible to someone in a wheelchair, and it’s challenging for the most elite athlete. If you are somewhere in between, and you just want … Continue reading

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